SATGURU INTERNATIONAL SCHOOL Guide For Students and Parents on Overcoming Pressure and Bullying

Dealing with peer pressure in school can get challenging if the students do not find any support. As parents, there are some effective tips that you can take to overcome this pressure. Often, children do not find the comfort to confide in their parents, and this is what leads to further complications of the situation. 

This guide is not only for the students; it can be effective for kids as well. Bullying and pressure can lead to both mental and physical exhaustion. This guide aims to provide a practical understanding of how one can overcome pressure and bullying both as a parent and as a child. 

 

Guide For Students and Parents to Combat Against Pressure and Bullying In School

Often, we hear about anti-bullying strategies for students. However, as parents as well, there are some simple things that one can adopt. 

Recognizing The “Bully”

The first step towards dealing effectively with pressure and bullying in school is first understanding who is a bully. There are times when bullies are quite evident, and yet there are times when you are not sure about whether an individual is a bully. This is because of the change in tone and activities that makes each bully hard to spot. A physical bully is someone who makes use of physical touch and makes you feel inferior. 

 

On the contrary, some bullies do not use physical power; instead, they exert mental pressure. Emotional bullying can be more subtle, involving exclusion, spreading rumors, or manipulating relationships. Another common version of bullying that has become popular over the years is the use of cyberbullying. This means that often, the digital medium is also a platform for bullying. As parents, teach your children who are the different kinds of bullies and how you can identify them. 

 

Open Communication 

To combat bullying and pressure, parents have to facilitate open communication between their children.  This means that the child should not feel scared about coming to the parents and sharing. Such should be the vocabulary that children should first come to the parents and confide honestly. 

As parents, you mustn’t start blaming the child. Victim blaming is a common condition among parents, and this can lead to unhealthy coping. Instead, encouraging the child to speak out can allow them to overcome the pressure and bullying more proactively. 

 

Confidence and Self-esteem

Often, bullies feed on the fear of the students. Hence, as parents, you must inculcate a sense of confidence and self-esteem. The more confident students are about themselves, the easier it will be for them to overcome the pressure of bullying. How can parents do this? The simplest thing to teach students in this respect is the power of their voice. Students should understand that they have a strong voice and that bullies cannot dominate the same. 

 

Work With The School

Finally, most schools have measures to ensure that one can take active steps to combat bullying and pressure. Peer pressure prevention in schools is quite common, and there are intervention workshops that can help students learn more. As parents, it is important to ensure that you work hand in hand with the school. Most schools also have anti-bullying cells where students can confide in and fight the problem at the crux. 

 

Encourage Healthy Friendships

Building strong and positive friendships can act as a buffer against bullying and peer pressure. Encourage your child to form bonds with classmates who share similar values and interests. Healthy friendships provide emotional support, boost self-esteem, and create a sense of belonging, making it easier for students to resist negative influences and stand up to bullies.

 

Teach Problem-Solving Skills

Empowering students with problem-solving skills can help them navigate bullying and peer pressure more effectively. Please encourage them to think critically about situations and develop strategies for handling conflicts without resorting to aggression or withdrawal. By learning to approach challenges calmly and confidently, students can better manage the stress associated with bullying and peer pressure, leading to more positive outcomes.

 

Conclusion

If there is one school that has revolutionized the concept of bullying support for students in Ajmer, then it is none other than Satguru International School. Remember, it is not about eliminating pressure or completely avoiding challenges but about equipping students better.  With active workshops and a team of teachers who actively help students, this is the best option you can choose as parents.